How Do You Use Aromatherapy?


aromatherapyAromatherapy is a form of alternative medicine that’s more popular than ever. It’s the practice of using the natural oils extracted from flowers and plants to heal and enhance your physical and psychological wellbeing. I’ve been a believer and user of aromatherapy for years, which is why I’m excited about the ARLYS “Aromas To Go” Starter Kit. The kit comes with a recipe book and various essential oils, including eucalyptus, which is known to aid with sinus pain and respiratory infections; lavender, which is great for the skin and helps stop the pain from minor cuts, insect bites and sunburn; peppermint, which reduces the discomfort of irritable bowel syndrome; and sweet orange, which has anti-depressant properties.

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