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Tag Archives: Butternut squash

Beans – Butternut Squash soup


Beans are high in Zinc a nutrient your body needs. So the recipe this week is good for you as well as delicious. Ingredients: 1/2 cup beans (I use bean mix which has lot of different beans, barley) 3 cups butternut squash (or pumpkin) pieces 2 cups carrot pieces 1/2 cup onion 2 tea spns chopped ginger 1/2 tea spn cumin powder 1/2 tea spn chili flakes 1 finely chopped green chilli 1/2 cup red bellpepper 3 cups vegetable stock […]

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Roasted Squash, Chile, and Mozzarella Salad


Your choice of chile is up for grabs here. The recipe was contributed to The Kinfolk Table by restauranteur Sam Wylde who uses 2 teaspoons of Urfa chile flakes for their smoky, tobacco notes. Ingredients: 2 medium delicata squash, scrubbed, sliced lengthwise, and seeded 3 tablespoons extra-virgin olive oil 2 medium garlic cloves, peeled and smashed 2-3 dried chiles, slivered* 2 fresh thyme sprigs, plus more for serving 1/4 teaspoon fine grain sea salt One 8-ounce ball of buffalo mozzarella […]

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