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Guacamole, Can be good for you?

I know it is hard to believe that something that tastes that good also has some amazing health benefits.Okay, so maybe not everything in the dip but the main ingredient the avocado can do wonderful things for your health. There is research that proves in can help in the defense of certain cancers such as oral cancer and breast cancer. Studies have also shown that it can help with heart and eye health. The high levels of folate in avocado […]

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Is herbal medicine and natural healing alternatives right for you?

If you are like most people you will reject anything unknown to you. But do not be so quick to say no to the unknown. More and more studies are showing that some of the old natural remedies and practices are just as effective today. And they are much less harmful to your body. We have all seen the commercials that say this medicine will treat a particular ailment but may cause these side effects while doing it. Herbal medicines, […]

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