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Fast Facts On Potatoes


Throughout America, potatoes are the most popular vegetable, even being ahead of other well known vegetables such as lettuce and onions. You can cook potatoes in a variety of ways, and they are included in one out of three meals eaten by almost all Americans. When they are prepared in a healthy way, a potato can be an excellent source of energy and also pack a nutritional punch. Like oranges, potatoes are very high in vitamin C. The fact is, one medium potato contains 45% of […]

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Burning Question about health?


Have you ever wondered what it might be like to find the long lost Fountain of Youth?  We can’t promise you that, but we can give you a close second. Starting today, learn the facts about what your body really needs to survive longer and healthier.  Discover “insider information” from a former food and drug expert. Learn how a “new” food or drug is developed from the beginning until it finally reaches your grocers shelves. Take a look at what […]

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Wild American Shrimp Scores High On Nutrition


The hottest diets, from Atkins to South Beach to Weight Watchers, sing the praises of shrimp. It’s a great source of protein and is low in calories. Plus, premium-quality Wild American shrimp – harvested in their own natural environment from the South Atlantic and Gulf of Mexico – is perfect for health-conscious consumers who want to know exactly where their food comes from. “Wild American shrimp is low in fat and a source of polyunsaturated fats and heart-healthy omega-3 fatty […]

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Facing Depression Head On


Always feeling under the weather? Always not in the mood to be around others and have a good time? If you’re suffering from prolonged sadness for quite some time now, you should face these bouts of depression and get yourself diagnosed by a psychiatrist, they’re doctors who can actually help you out with your problem. Depression or prolonged sadness is actually quite common in the United States, around 9.5 percent of the American population actually suffer from this illness, however, […]

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